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Why you always need a spotter 😬
#gaintips #veerkayfitnesstips #gaintipz
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So Sad: See Photo of Dr Chinelo one of the victims that died after bandits bombed the Abuja-Kaduna train with 970 passengers onboard, Few hours ago she was inside the Train when the bandits struck, and she went on to Twitter to reveal that she was shot, she has now passed away, May her Gentle soul RIP, Amen, A Promising Life cut short Just like that, Nigeria Failed her!!! 😭💔
Happy Mothers Day to all of the women out there blessed enough to be mothers. I hope each and every one of you have a beautiful day full of joy 💕💐🌻 #mothersday #mothersday2022
Veerkay Fitness Tips
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Mustaphar Bismarck
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Mercy Seat
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